Have your headaches caused you to...

Lose quality time with your kids?

Time from work?

Decrease production?

Lose friends or social connections?

Get behind on housework?

Miss important holidays, parties or events?

If you answered "yes" to any of these, you have come to the right place!

The 12 Week Headache Elimination Program: A Self-Guided Journey has been created to lead you to a life free from suffering, without the use of drugs and surgery.

I personally suffered from migraines six days a week for almost 20 years until the right answers came my way. I have now made it my life's mission to help you find the natural solutions that will work for you. Combining my knowledge as a licensed doctor, vast nutrition expertise, and compassionate heart, I am here to lead you through a step-by-step process that will give you tools to minimize, reduce, or end your headaches altogether.

Can you imagine your life with less headaches? What would that do for you? Working with me will teach you how to maximize your headache prevention strategies, improve your quality of life, start to achieve your wellness goals, and begin your best possible life- free from headaches and migraines.  

Course Contents

This course is designed to lead you through a journey of discovering your unique underlying cause(s) behind your headaches and migraines.

The 12 Week Journey includes:

Introduction and Education

Tracking and Patterns

Food Triggers

Food-Based Chemicals

Environmental Chemicals and Toxins



Immune Challenges

And More!